{"id":16946,"date":"2026-08-27T11:12:51","date_gmt":"2026-08-27T08:12:51","guid":{"rendered":"https:\/\/valordanto.ee\/product\/white-quinoa\/"},"modified":"2026-09-18T17:05:55","modified_gmt":"2026-09-18T14:05:55","slug":"white-quinoa","status":"publish","type":"product","link":"https:\/\/valordanto.ee\/en\/product\/white-quinoa\/","title":{"rendered":"White quinoa"},"content":{"rendered":"<p>White quinoa is a mild Andean seed that cooks like rice and works in almost any dish. This white variety is soft, quick-cooking, and has the lowest glycemic index among quinoa types, around 50. It is a complete plant protein with fiber and minerals, and it is naturally gluten-free.<\/p>\n<p>The flavor is neutral, so white quinoa fits both savory and sweet recipes. It works in salads, side dishes, porridge, and desserts. Rinse the seeds before cooking, use a 1:2 ratio with water, and simmer for 12\u201315 minutes.<\/p>\n<p>Protein and fiber in white quinoa keep hunger away longer than white rice does. Fiber and protein also slow down carb absorption, which suits anyone monitoring glucose levels. Magnesium and potassium support vascular health, and fiber can help lower LDL cholesterol when quinoa replaces refined grains.<\/p>\n<p>The fiber feeds gut bacteria and supports regular digestion. Quercetin and kaempferol, antioxidants found in quinoa, help reduce cell damage. The complete protein is useful for vegetarians, and the naturally gluten-free profile suits celiacs if there is no cross-contamination.<\/p>\n<p>The product comes in bags of 250 g, 500 g, 750 g, 1000 g, and 1500 g. Store it in a dry, dark place in a closed container. The larger packs suit cafes, bakeries, and food production; smaller ones fit home kitchens.<\/p>\n<p>White quinoa is an everyday ingredient for those who want a quick side, a base for salads, or a gluten-free alternative to rice and couscous. It needs no special skills: rinse, simmer, and it is ready.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\"><strong>White quinoa<\/strong> \u2014 soft, quick-cooking, lowest GI (~50), versatile in the kitchen, a mild Andean seed you cook like rice. Complete plant protein, fiber, and minerals; naturally gluten-free. <\/p>\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">Perfect for salads, side dishes, porridge, and desserts. Rinse before cooking, 1:2 ratio, simmer for 12\u201315 min. Neutral flavor, quick to prepare, for your everyday table.  <\/p>\n<h4 id=\"milleks-see-organismile-kasulik-on\" class=\"font-semibold leading-tight text-pretty mb-2 mt-4 [[data-has-inline-images]_&amp;]:clear-end text-lg first:mt-0 md:text-lg [hr+&amp;]:mt-4\">Why it\u2019s good for your body<\/h4>\n<ul class=\"marker:text-secondary list-disc pl-8\">\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\"><strong>Satiety.<\/strong> Protein and fiber keep hunger at bay longer than white rice.<span class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/www.axa.com.hk\/en\/blog\/health\/superfood-quinoa-discover-its-nutrition-benefits-precautions-and-recipes\"><span class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"><span class=\"relative -mt-px max-w-full min-w-0 whitespace-nowrap -top-px font-sans text-base text-primary select-none selection:bg-super-selection selection:text-primary dark:selection:text-super-primary\"><span class=\"text-3xs rounded-md group min-w-4 max-w-full cursor-pointer align-middle font-mono tabular-nums font-normal transition-colors duration-150 inline-flex items-center gap-0 py-[0.1875rem] leading-snug px-[0.3rem] [@media(hover:hover)]:hover:bg-subtle group-data-[state=open]\/trigger:bg-subtle border-subtlest ring-subtlest divide-subtlest bg-soft\"><span class=\"inline-block relative !mt-0 ![vertical-align:unset] max-w-[25ch] overflow-hidden\">axa.com<\/span><span class=\"inline-block ml-1 mr-px !mt-0 ![vertical-align:unset]\"><span class=\"opacity-50\">+1<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\"><strong>Blood sugar.<\/strong> Fiber and protein slow down carb absorption; ideal for those monitoring glucose levels.<span class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/www.axa.com.hk\/en\/blog\/health\/superfood-quinoa-discover-its-nutrition-benefits-precautions-and-recipes\"><span class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"><span class=\"relative -mt-px max-w-full min-w-0 whitespace-nowrap -top-px font-sans text-base text-primary select-none selection:bg-super-selection selection:text-primary dark:selection:text-super-primary\"><span class=\"text-3xs rounded-md group min-w-4 max-w-full cursor-pointer align-middle font-mono tabular-nums font-normal transition-colors duration-150 inline-flex items-center gap-0 py-[0.1875rem] leading-snug px-[0.3rem] [@media(hover:hover)]:hover:bg-subtle group-data-[state=open]\/trigger:bg-subtle border-subtlest ring-subtlest divide-subtlest bg-soft\"><span class=\"inline-block relative !mt-0 ![vertical-align:unset] max-w-[25ch] overflow-hidden\">axa.com<\/span><span class=\"inline-block ml-1 mr-px !mt-0 ![vertical-align:unset]\"><span class=\"opacity-50\">+1<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\"><strong>Heart.<\/strong> Magnesium and potassium support vascular health; fiber can help lower LDL cholesterol when quinoa replaces refined grains.<span class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/www.axa.com.hk\/en\/blog\/health\/superfood-quinoa-discover-its-nutrition-benefits-precautions-and-recipes\"><span class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"><span class=\"relative -mt-px max-w-full min-w-0 whitespace-nowrap -top-px font-sans text-base text-primary select-none selection:bg-super-selection selection:text-primary dark:selection:text-super-primary\"><span class=\"text-3xs rounded-md group min-w-4 max-w-full cursor-pointer align-middle font-mono tabular-nums font-normal transition-colors duration-150 inline-flex items-center gap-0 py-[0.1875rem] leading-snug px-[0.3rem] [@media(hover:hover)]:hover:bg-subtle group-data-[state=open]\/trigger:bg-subtle border-subtlest ring-subtlest divide-subtlest bg-soft\"><span class=\"inline-block relative !mt-0 ![vertical-align:unset] max-w-[25ch] overflow-hidden\">axa.com<\/span><span class=\"inline-block ml-1 mr-px !mt-0 ![vertical-align:unset]\"><span class=\"opacity-50\">+1<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\"><strong>Digestion.<\/strong> Fiber feeds gut bacteria and supports regular digestion.<span class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/www.axa.com.hk\/en\/blog\/health\/superfood-quinoa-discover-its-nutrition-benefits-precautions-and-recipes\"><span class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"><span class=\"relative -mt-px max-w-full min-w-0 whitespace-nowrap -top-px font-sans text-base text-primary select-none selection:bg-super-selection selection:text-primary dark:selection:text-super-primary\"><span class=\"text-3xs rounded-md group min-w-4 max-w-full cursor-pointer align-middle font-mono tabular-nums font-normal transition-colors duration-150 inline-flex items-center gap-0 py-[0.1875rem] leading-snug px-[0.3rem] [@media(hover:hover)]:hover:bg-subtle group-data-[state=open]\/trigger:bg-subtle border-subtlest ring-subtlest divide-subtlest bg-soft\"><span class=\"inline-block relative !mt-0 ![vertical-align:unset] max-w-[25ch] overflow-hidden\">axa.com<\/span><span class=\"inline-block ml-1 mr-px !mt-0 ![vertical-align:unset]\"><span class=\"opacity-50\">+1<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\"><strong>Plant-based and gluten.<\/strong> Complete protein is beneficial for vegetarians; naturally gluten-free, suitable for celiacs if there&#8217;s no cross-contamination.<span class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/www.axa.com.hk\/en\/blog\/health\/superfood-quinoa-discover-its-nutrition-benefits-precautions-and-recipes\"><span class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"><span class=\"relative -mt-px max-w-full min-w-0 whitespace-nowrap -top-px font-sans text-base text-primary select-none selection:bg-super-selection selection:text-primary dark:selection:text-super-primary\"><span class=\"text-3xs rounded-md group min-w-4 max-w-full cursor-pointer align-middle font-mono tabular-nums font-normal transition-colors duration-150 inline-flex items-center gap-0 py-[0.1875rem] leading-snug px-[0.3rem] [@media(hover:hover)]:hover:bg-subtle group-data-[state=open]\/trigger:bg-subtle border-subtlest ring-subtlest divide-subtlest bg-soft\"><span class=\"inline-block relative !mt-0 ![vertical-align:unset] max-w-[25ch] overflow-hidden\">axa.com<\/span><span class=\"inline-block ml-1 mr-px !mt-0 ![vertical-align:unset]\"><span class=\"opacity-50\">+1<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\"><strong>Antioxidants.<\/strong>  Quercetin and kaempferol help reduce cell damage.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"featured_media":16954,"template":"","meta":[],"product_brand":[],"product_cat":[422,399,401],"product_tag":[],"class_list":["post-16946","product","type-product","status-publish","has-post-thumbnail","product_cat-seeds","product_cat-spices-2","product_cat-spices-in-bags","pa_select-the-product-packaging-250g-en","pa_select-the-product-packaging-500g-en","pa_select-the-product-packaging-750g-en","pa_select-the-product-packaging-1000g-en","pa_select-the-product-packaging-1500g-en","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/valordanto.ee\/en\/wp-json\/wp\/v2\/product\/16946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valordanto.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/valordanto.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valordanto.ee\/en\/wp-json\/wp\/v2\/media\/16954"}],"wp:attachment":[{"href":"https:\/\/valordanto.ee\/en\/wp-json\/wp\/v2\/media?parent=16946"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/valordanto.ee\/en\/wp-json\/wp\/v2\/product_brand?post=16946"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/valordanto.ee\/en\/wp-json\/wp\/v2\/product_cat?post=16946"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/valordanto.ee\/en\/wp-json\/wp\/v2\/product_tag?post=16946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}